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How to take care of vaginal dryness?

Take care of vaginal dryness

Female vaginal dryness refers to gynecological indications that a woman’s vaginal secretions reduce drastically. Specifically, it means that irrespective of how much a man would caress her, her vagina wouldn’t get sensitive enough to secrete. Even though they experience sexual desire, the vagina of the women does not get moist and does not have enough lubrication, and so she is unable to cooperate with her partner in sex.

What are the consequences of vaginal dryness?

  1. Vaginal dryness can lead to physical and psychological distress among women.

Till the time they are struggling with this issue, even a few moments of sexual intercourse can leave them with immense pain. Having painful sex for an extended period of time can leave women with more physical and psychological distress.

2. Vaginal dryness can lead to genital infections

When a women suffering from vaginal dryness forces herself to have sex, it might lead to vaginal congestion and even swelling. And the mucous membrane of the vaginal wall will end up getting damaged, which will further give birth to infections or even induce diseases.

  3. Vaginal dryness can lead to sexual frigidity

Harrowed by vagina dryness time and time again for a long time, people end up being psychologically tired of sex. Thus, the sexual pleasure end up totally disappearing.

4. Vaginal dryness can lead to gynecological diseases

The female secretions have the ability to generally block the attack by bacteria from the outside. Female vaginal dryness means the vaginal secretions decrease, and thus the uterus cannot be safeguarded and the attack by bacteria from outside cannot be stopped either.

Causes of vaginal dryness

1. Psychological pressure

Work and life related stress can lead to sexual frigidity, vaginal dryness and slow sexual arousal.

2. Vaginitis

If a woman is suffering from vaginitis, the vaginal mucous membrane during sexual activity would be congested, which can lead to decrease of secretions.

3. Contraceptive pill

In case of some individuals, after taking the pill continuously for long duration, the progesterone in the pill may cause vaginal dryness as a side effect. This leads to women’s sex life lacking vitality. 

4. Endocrine disorders

Women who are above the age of 35 and suffering from frequent irregular menstruation for a certain period of time can be a sign of endocrine disorders which can lead to decrease in vaginal secretions.

5. Lack of sexual arousal

If a women is feeling the sexual impulse however her body is not ready for sex, or her partner “heads straight to the subject”, it may lead to little secretions in the female body that leads to vaginal dryness.

6. Unbalanced diet

In addition to vaginal dryness, if a women also goes through angular inflammation, dry skin, and desquamation, then these symptoms direct you to towards the fact that the woman has an unbalanced diet, especially she might be lacking vitamin B2. This can cause dryness of the vaginal wall, congestion of the mucous membranes, and even ulceration.

7. There are lot of other causes of vaginal dryness

For instance, giving birth, environmental change, menopause, breastfeeding, emotional stress, vaginitis and insufficient foreplay. All these can cause vaginal dryness. In sexual life, once a woman’s sexual desire is aroused, the glands inside the vagina secrete a type of liquid that acts as a lubricant. If the process is not smooth enough, then the vagina does not get adequately lubricated, leaving the woman in pain and discomfort during intercourse. You are expected to check whether the vagina is infected with inflammation. If you are suffering from vaginitis, you need immediate treatment. Moreover, during sexual activity, maintain a relaxed mood, communicate enough with your spouse, and give enough time to foreplay.

Methods to help women "keep moist"

1. If vaginal dryness is a result of unbalanced diet, then consume more cereals an grains with shells to improve the elasticity and moisture of the mucous membranes.

2. For women suffering from gynecological inflammation, vaginal dryness will be cured after the vaginitis is cured.

3. For women who are consistently concerned about cleanliness, it is a good idea to use a cleaning-solution daily

4. Keeping genitals moist is actually a matter of trying different methods to relieve vaginal dryness.

Women suffering from insufficient arousal or sexual desire should communicate with their partners and ask their partners to be gentle, patient throughout the foreplay. Extend the time and give the vagina sufficient caresses. Durex Play Massage Gel can help in making vagina more lubricated. The irresistible aroma of Guarana will help bringing an extraordinary sex experience.