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Tightening Vagina to Add More Pleasure to Sex

Tighnening vaginal for better sex

If you wish to add extra pleasure to your sex life, here are some steps, which you can follow to tighten your vagina and satisfy your partner.

  • Find the right place: Firstly, you will have to find the coccygeal muscles of your pubis in between your legs. You can feel the pubococcygeal (PC) muscles while contracting your rectum and vagina. PC muscles are the muscles that allow you interrupt your urine flow.
  • Regular Exercises: Do pelvic floor exercises for at least 10 minutes every day. This is the most fundamental part of vagina tightening process. If you maintain a routine of regular exercises, your vaginal muscles will become tighter and the vagina will become more sensitive. Once you get used to the exercise, you can do it anytime, anywhere, even when you are sitting, standing, or lying
  • Time and Patience: It will take about several weeks to reach this goal. If you can contract and relax smoothly during exercise, then you can eventually speed up the movement so that you are able to contract and relax. In addition, it is also helpful to exercise your vagina muscles by pushing them down outwards.