In addition to the regular bloating, headaches, and mood swings in the days preceding your period, you may feel that sex is more hurtful. We investigate the potential reasons and the finest methods to handle the discomfort, regardless of the time of the month.
So, sex feels very different as you approach your period? Welcome to the squad! Everything from a decrease in the sexual drive to a shortage of moisture down there could be caused by a hormonal shift. In truth, the lows and highs of your sexual life may be quite an in alignment with your cycle then you realise.
We examine the reasons why having sex might hurt at various times of the month and examine solutions, such as using lube, to minimise any pain during period sex.
WHY DOES SEX OCCASIONALLY CAUSE PAIN BEFORE YOUR PERIOD?
Your body and mind may have to come to terms with a variety of invaders in the days leading up to your period: depressed mood, bloating, headaches, and numerous other illnesses of premenstrual syndrome (PMS) are merely a few of the unpleasant things women frequently experience, frequently days before any indication of blood.
Sex could indeed feel strange and perhaps even uncomfortable just before your period shows up. There could be several causes, ranging from a shortage of moisture down there to annoyance of your urinary system, which is quite susceptible to infectious disease at this period of the month. When you look at the list of pre-period issues, it's simple to see why sex during your period might be off the table for you. Even if you're still eager to put it on, it's easy to see why it could perhaps take an additional effort to get yourself pleasant and comfy.
Furthermore, no matter what time of the month, you must never have to endure pain during sex. If you discover that sex is continuously painful, you should see your physician as soon as feasible so that they could investigate the potential causes.
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IS THE PAIN ALMOST ALWAYS IN THE VAGINAL REGION?
Certainly not. Anywhere in and outside of your genital region could be painful. Going beyond your vagina, vulva, and everything in between, how various regions of your body are feeling will have a significant impact on how you feel during sex. That is to say, the more relaxed and at peace your entire body is, the less probable it is that you will feel uncomfortable when having first-night sex.
For instance, if you are more susceptible to headaches the week before your period begins, this is going to have an impact on your ability to unwind and take it easy while having sex. Handling any discomfort, no matter where it arises, would be critical to having a pleasant experience.
WHAT REMEDIES ARE AVAILABLE FOR DRY VAGINAS?
Each woman would experience a shift in vaginal wetness at various times throughout her cycle. Do not let a low level of moisture spoil your plans if you still want sex on days when you are drier. There are numerous activities that you could engage in to get your creative juices flowing. Find strategies to help you feel calmer and, consequently, more turned on, such as spending extra time in the foreplay phase or masturbating before inviting your spouse to join in. Well, did we also mention that lubrication has advantages?
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CAN LUBRICATION TRULY ALLEVIATE UNCOMFORTABLE SEX BEFORE YOUR PERIOD?
Yes! Regardless of the day of your cycle, lube is a useful addition to your bedroom toolset. In fact, lubrication might immediately aid to fill up your natural secretions if you prefer sex but your flow is light while you're on your period. Use of Durex Naturals Lube is recommended after, during, and before your period. It is soft enough to use anywhere, allowing you (as well as your companion) to move with the flow without being constrained by any discomfort brought on by a low level of moisture.
HOW DOES KEEPING TRACK OF YOUR CYCLE HELP?
If you feel that sex is much more difficult before your period, comprehending the schedule of your menstrual cycle might help you plan for the relief of any discomfort. On days when you're quite vulnerable to pain, you'll understand to be excessively courteous and delicate to yourself.
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