How Does Diabetes Affect Your Sex Life?

Diabetes and Sex Life

Sex is an essential component of any relationship, and an unsatisfied sex life could result in feelings of disapproval and sadness. Nevertheless, up to 50 per cent of males and 25 per cent of females might experience sexual issues or setbacks of the sexual urge as a consequence of diabetes.




Diabetes is a chronic disease that induces blood sugar levels to rise to dangerously high levels, rendering the body incapable or unwilling to utilise it correctly. This is due to the pancreas, which is situated in the abdomen, being unable to produce any or insufficient insulin to assist sugar (utilised as energy) entering your body's cells. Diabetes is divided into two types that could harm both women and men.




Chronic disease could indeed trigger anxiety, which could lead to sexual dysfunction. Sexual dysfunction, on the other hand, is more prevalent in people with badly managed diabetes. The effects could cause damage to the nervous system and blood vessels, resulting in decreased blood circulation and a lack of feeling in the sexual organs. This could cause erection problems in males and vaginal dryness in females. Other diabetes-related factors, like depression and cardiovascular disease, could indeed increase the likelihood of sexual dysfunction.

Diabetes does not inevitably imply that you may develop sexual dysfunction. Nevertheless, more than 50 per cent of all men with diabetes might be impacted, and the risk of complications increases with age. Females with diabetes are twice as probable as males to have complications.

Diabetes could indeed cause fatigue and affect sleep, leaving a person exhausted from the attempt of dealing. Both low or high blood sugar levels can affect a person's state of mind, interest in sex, and energy level.

Common side effects in females with Type 2 Diabetes:

  • Lubrication problems
  • Fewer orgasms
  • Sexual abstinence

Males with Type 2 Diabetes commonly experience the following side effects:

  • Absence of sexual desire
  • Sexual dysfunction
  • Sexually dissatisfied

Sexual dysfunction issues are frequently complicated. If you believe your sexual drive has stalled, make sure your diabetes is under control and take measures to decrease your blood sugar concentrations.

Read more – Health Benefits of Sex




Irrespective of your situation, there is a lot you could do by yourself to enhance your sex life. The most popular sign for women is vaginal dryness. To help decrease continual dryness, use lubricants to substitute moisture lost due to diabetes-related signs.

Obesity could indeed pertain to a loss of libido. According to the latest study, losing about 17.5 per cent of body mass could boost self-esteem and enhance sexual performance. So, if you're seeking a way to help maintain diabetes under control while also enhancing your looks, losing weight could significantly improve your health.




Sexual problems caused by type 2 diabetes could be upsetting and stressful. Surrendering sexual expression may appear to be easier than dealing with or adjusting.

You could indeed maintain an active sexual life even after having type 2 diabetes. Modifications in your way of life, treatments, and conversations with your companion are just a few examples of what you might find useful.

Try it at a different time of day and with different sex positions.

If you're feeling drained, try having sex at a different period of the day with different sex positions when your energy is at its peak. Perhaps bedtime might not be the ideal moment always. After a lengthy day, particularly with the added fatigue of diabetes, the last thing you may want to do is have sex.

Read more - Morning Sex benefits




  1. Check with your doctor if you have any issues regarding your sexual health. Sexual dysfunction could indicate disease advancement or treatment failure.
  2. Don't be afraid to bring up the subject of medication's sexual side effects. Inquire if any medications are available that do not have the identical adverse effects as the others.
  3. Please also inquire regarding ED medicines. If you are not a suitable candidate for ED medications, penile pumps could be an option.
  4. Pay attention to your relationship.
  5. Maintain vigilance over your relationship. When the urge isn't at its peak, find some other way to show affection. You could indeed show affection without involving in sexual activity by doing the following:
  • Cuddling
  • Massages
  • Shower
  1. Find time for one another, try different sex positions, and buy condoms that are flavoured so that you can be a couple who isn't merely concerned with taking care of others. Have a date night without bringing up the topic of diabetes. Share your feelings with your partner, and any possible sexual issues.
  2. Think about joining a help group or getting therapy to cope with the emotional difficulties that emerge with chronic diseases or sex.




Active and healthy sex life is essential to your overall well-being. Although type 2 diabetes could indeed end up making sexual activity more challenging, it does not preclude you from having fun.

Sexual issues typically disappear when diabetes is successfully treated.